Fennel – Secret Powers

May 16th, 2012 by Thisisnatural.com No comments »


Fennel (Foeniculum vulgare) is a plant species in the genus Foeniculum (treated as the sole species in the genus by most botanists).  It is indigenous to the mild climes of the Mediterranean basin, but its hardiness and opportunism.

Fennel is crunchy and slightly sweet, adding a refreshing contribution to the ever popular Mediterranean cuisine. In Italy, there is also small-scale usage of fennel pollen as an expensive and rather extravagant spice. Fennel contains anethole.

There are three main types of this aromatic plant. Bitter and sweet fennel are both used as herbs. They have pale green, celery-like stems, bright green, feathery foliage and a greenish-brown seed, all of which is similar flavor to aniseed that particularly, complements fish.

Fennel has culinary versatility worth exploring and herbal remedies as natural medicinal uses. Also, Fennel is one of nine Anglo-Saxon herbs known for secret powers.

How it can help?

  • Fennel is used in herbal remedies for digestive problems including heartburn, intestinal gas, bloating, loss of appetite, and colic in infants
  • Fennel lowers the upper respiratory tract infections, coughs, bronchitis, cholera, backache, bedwetting, and visual problems
  • Fennel increases the flow of breast milk, promoting menstruation, easing the birthing process, and increasing sex drive in women
  • Fennel reduces bad breath and body odor that originates in the intestines
  • Fennel tea is perhaps best known for its antispasmodic and anti-cramping properties. It stimulates the appetite, promotes good digestion.

Aubergine and Bean Gratin Recipe

May 14th, 2012 by Thisisnatural.com No comments »

Pulses, such as cannellini beans are the richest source of vegetable protein and, for this reason, are very valuable in a vegetarian diet. This dish also contains the minerals potassium and calcium, both of which are involved in nerve control.

Serves 4
2 medium Aubergine
½ ounces Olive Oil
1 Onion, skinned and chopped
1 Garlic clove, skinned and crushed
100g 4oz Button Mushroom
225g 8oz Can Cannellini Beans, drained and rinsed
2 Tomatoes, chopped
Pepper
30ml 2tbsp freshly grated Parmesan Cheese
Parsley Spring, to garnish

1. Cut the ends off the aubergines and cook the aubergines in boiling water for about 10 minutes or until tender.
2. Cut the aubergines in half length ways and scoop out the flesh, leaving 0.5 cm ¼ inch shells. Finely chop the flesh and reserve the shell.
3. Add Olive Oil in a saucepan and add the onion, garlic and chopped aubergine flesh. Cook gently for five minutes. Add the mushrooms, beans, tomato and pepper to taste.
4. Stuff the aubergine shell with the bean mixture and sprinkle with Parmesan cheese. Place under a hot grill for 4-5 minutes or until it heated through .Serve hot, garnished with parsley.

Potassium
Stored in concentration within every cell of the body, potassium is essential for the healthy working of the heart, muscles and nervous system and the maintenance of optimum blood glucose levels. A proper balance of salt and potassium is necessary for good health, especially correct fluid balance.

Calcium
Calcium is essential for the formation of strong bones (99 percent of calcium intake goes towards the upkeep of bones and teeth), healthy nerve tissue, muscle tone and blood clotting.

Food Revolution Day at Coconut Palms Resort & Thisisnatural.com

May 14th, 2012 by Thisisnatural.com No comments »

Thisisnatural.com will be joining hands with Coconut Palms Resort Vanuatu to celebrate Jamie Oliver’s FOOD REVOLUTION DAY!! The first global food revolution day, a festival promoting better food education and healthier lifestyles for everyone.
It’s all about educating, inspiring and empowering people around the world to stand up for real food.

The Event will Coincide with the Reggae Nuts from 4pm on Saturday. A percentage of proceeds will be donated to the Jamie Oliver Foundation. Also for the entire 2 weeks from 15th May – 30th May 2012, 10% of all sales at Thisisnatural.com will be donated to the Jamie Oliver Foundation.

Reggae Nuts will be converted into a local food event at the Wild Pig Bar and Navara Restaurant on 19 May Starting at 4pm – 7pm.

Watercress Soup Recipe

May 10th, 2012 by Thisisnatural.com No comments »

Watercress, like other dark green leafy vegetables, is a good source of calcium. Milk and milk products are the other main sources of calcium, vital for strong bones and teeth. Try serving this delicately flavoured soup with a swirl of Greek strained yogurt over the top of each portion.

Serves 4
15g (1/2 oz) polyunsaturated margarine
1 small onion, skinned and chopped
1 bunch of watercress, trimmed and coarsely chopped
20g (3/4 oz) plain wholemeal flour
300ml (1/2 pint) semi-skimmed milk
1.25ml (1/4 tsp) freshly grated nutmeg
Salt and pepper
Watercress sprigs and paprika, to garnish

1. Melt the margarine in a saucepan. Add the onion and watercress and cook over a low heat for 3-5 minutes or until the onion is soft but not brown, stirring occasionally.
2. Add the flour and cook for 1 minute, then gradually stir in the stock, milk and nutmeg. Bring to the boil, stirring. Add salt and pepper to taste, lower the heat and simmer, covered, for about 15 minutes or until thickened and smooth.
3. Remove from the heat and leave to cool slightly, then puree in a blender or food processor. Return the soup to the saucepan and reheat. Serve in individual bowls garnished with watercress sprigs and a sprinkling of paprika.

NUTRITIONAL ANALYSIS
90 kcls/370 kJ
4.1g Protein
4.6g Fat
8.3g Carbohydrates
1.1g Fibre
133 mg Calcium **
11 mg Vitamin C **
1.1 mcg Vitamin E *
41mg Folic Acid *

Kava – the 50 Million Dollar Product

May 9th, 2012 by Thisisnatural.com No comments »

Kava is a plant native to the South Pacific. In 1998 and 1999 the product was the biggest selling herbal extract in the USA natural health sector, reaching US$50 million in sales. Big brands at the time were Pure World Botanicals, Eclectic Institute and Gaia herbs.
Kava is native to the islands of the South Pacific and is a member of the pepper family. Kava has been used as a ceremonial beverage in the South Pacific for centuries.

Kava or kava-kava (Piper methysticum) (Piper : Latin for ‘pepper’, methysticum) is a root is used as a natural relaxing medicine. The stop to the multimillion dollar boom of the past years was the sudden announcement of some BIG safety concerns about kava which surfaced in 2000. The plant was accused of causing many cases of liver damage and even some deaths. However, studies conducted by a EU funded study and subsequent analysis has suggested that the plant itself is not the problem, but some of the manufacturing techniques that used alcohol. The decade long ban from the market in Switzerland, Germany, Australia and many other countries hurt the economies of Pacific Island countries that export kava.Now, however, there have been international meetings and several active agenda’s to ensure kava can resume trade. The future kava products are advised not to use alcohol extraction.

The recommended type of kava to manufacture, in accordance with the studies completed, is a water extract. This is the same method of extraction used for hundreds of years by the

Kava is used to calm anxiety, stress, and restlessness, and treat sleep problems (insomnia). It is also used for attention deficit-hyperactivity disorder (ADHD), epilepsy, psychosis, depression, migraines and other headaches, chronic fatigue syndrome (CFS), common cold and other respiratory tract infections, tuberculosis, muscle pain, and cancer prevention.

Kava has been applied to the skin for skin diseases including leprosy, to promote wound healing, and as a painkiller. It is also used as a mouthwash for canker sores and toothaches.

Kava affects the central nervous system. The kava-lactones in kava are believed to be responsible for its effects.

In the traditional setting of the South Pacific, Kava has also been used in ceremonial exchanges between village Chiefs for nightly community discussions.

In the late 1990′s Kava Root was actually becoming more popular than Prozac in Europe and according to observers the bad health reports reflected “kava’s encroachment on pharmaceutical sales deeply concerned the drug  companies. In turn, they became determined to do their best to tarnish the spotless reputation of kava – an ancient, safe and effective herbal supplement!”

The root and rhizome (underground stem) of kava are used to prepare beverages, extracts, capsules, tablets, and topical solutions.

Other popular reasons why people use kava for urinary tract infections (UTIs), pain and swelling of the uterus, venereal disease, menstrual discomfort, and to arouse sexual desire.

Due to ongoing restrictions, Thisisnatural.com ships kava only to the Unites States of America and Pacific island countries.

SupplySide MarketPlace 2012

May 3rd, 2012 by Thisisnatural.com No comments »

SupplySide MarketPlace 2012 starts in a few days and is promised to be a whole new event. The annual meeting is the global destination for decision-makers in the dietary supplement, food, beverage, cosmetic and personal care industries.

This year a major overhaul of our education is promised – in key disciplines within companies (R&D/Science, Compliance/Regulatory Affairs and Market Intelligence/Business Strategy) with the specific information they need to make critical decisions in daily operations..

This year, SupplySide MarketPlace introduces MarketPlace Forums taking attendees on a deep dive of topics related to 100% Ingredient Identification, Innovation in the Food and Beverage category and Top Trends in Cosmetics and Personal Care.

Also brand new for this year, The Inaugural AHPA Botanical Congress – a must-attend event for anyone who is in the business of botanicals and herbs.

Learn More about the SupplySide Conference Here

ABC News America – Unsafe Cosmetics Regulation Update

May 3rd, 2012 by Thisisnatural.com No comments »

Yet few consumers know the chemicals that go into those everyday Cosmetics.

Rep. Jan Schakowsky, D-Ill., who introduced the  bill, said the measure would provide some protection to consumers. In reply Janet Nudelman, spokeswoman for the Campaign for Safe Cosmetics said -

“It would give the Food and Drug Administration — for the first time — the ability to recall products that have these dangerous products in them,” she told ABC News. “The $60 billion cosmetics industry is one of the least regulated that we have in the country. We don’t even know how many companies there are right now that are producing their products. We certainly don’t know what’s in them.”

The European Union has banned 1,200 of these types of chemicals but the U.S. has only banned 10.

“We’re exposed to toxic chemicals through a wide array of consumer products from the moment when [we] wake up in the morning to the moment when we go to bed at night,” Nudelman said. “The unsafe experience we’re being exposed to in cosmetics is really on the tip of the iceberg.”

She advised consumers to look for labels that had shorter lists of ingredients, and ingredients they could pronounce and recognize.

Cosmetic agencies have spent $3.5 million lobbying against the measure, saying that it would curtail innovation and compromise trade secrets.

Read More from ABC News America here 

Beyond Fiber stay full and detox

April 27th, 2012 by Thisisnatural.com No comments »

Fill yourself up with the right stuff – it’s a simple way to eat less and Dr. Gordon’s Beyond Fiber is a great non-dairy way to do it. With Jerusalem artichoke and the husks of brown rice, this powder can be mixed into water or cereals. In addition there is EDTA to help shift heavy metals out of your tissues.

Read a further article on Beyond Fiber here

Buy Beyond Fiber from the Natural Products Marketplace

 

Beyond B12 – The Importance Of Vitamin B12

April 27th, 2012 by Thisisnatural.com No comments »

Developed by the Chelation and Nutrition expert Dr Garry Gordon, Beyond B12 contains a unique sublingual formula providing 2000 mcg Vitamin B12 (as methylcobalamin), 200 mcg folic Acid, 25 mcg biotin and 4 mg vitamin B-6 in each tablet.

Vitamin B12 supplementation can help support optimal health and brain function.

Read a further article on Beyond B12 here

Buy Beyond B12 from the Natural Products Marketplace

TA-65 – The Latest in Anti-Aging: Rejuvenative Strategy

April 27th, 2012 by Thisisnatural.com No comments »

A ground-breaking study published in the journal Nature showed that it’s possible to reverse the infirmities associated with aging and regenerate deteriorating tissues and organs by rebuilding particular portions of DNA at the ends of chromosomes, known as telomeres.

TA65 is the only product on the market that has been researched and demonstrated to activate the gene for telomerase production and lengthen telomeres. When it comes to anti-aging regimens, TA-65 is the state of the art in restoring and rejuvenating cellular function, and ameliorating, even possibly preventing, the functional decline associated with growing older.

Buy TA65 30 capsules from the Natural Products Marketplace

 

Buy TA65 90 capsules from the Natural Products Marketplace 

Video on TA 65